WHEN the new CEO of Yahoo, Marissa Mayer, was asked if she was afraid of burn-out due to hard work and having a family, her reply was that hard work does not give you burn-out, resentment does.

When Captain Sullenberger’s aircraft was hit by a bird strike that shut down his engines, his extensive training allowed him to rapidly determine that his only option was to land in the Hudson River.

So what do these people atthe top of their professions have to do with us mere mortals?

Recent research on how the brain works shows that the quicker we acknowledge a problem or mistake and take action, the better we do professionally and in daily life.

This may sound obvious, butto many this is not how we react; subsequently bad situations are repeated, causing pain, confusion and loss of confidence.

This hinders our ability to function effectively in life, so we become anxious, panicky and defensive.

There are many complex systems and processes in the body and mind designed for survival. But extreme fear, shock,trauma and setbacks can leave you feeling low, anxious, depressed or just about surviving.

In life, we must learn to adapt and overcome; using the experts at Marlborough House to help during or after a bad experience is essential for a rapid resolution or recovery.

Their approach to dealing with issues is based on research and proven clinical methods. As well as helping people overcome problems,trauma and hurt,they empower individuals, guiding them to manage the difficult moments in their life.

Clients are often surprised by the small amount of time it takes for them to feel significantly better about themselves and situations.

After only a few sessions, clients experience the sense of relief that comes from an expert understanding their individual circumstances, developing the feeling of being back in control.

Apart from the therapeutic support we offer which is often short-term, it is essential to realise that some people will need to commit to learning new strategies and ways of managing themselves through individual coaching sessions.

Therefore, it is necessary to choose an expert with a proven track record.

Nabeeh Marar has been a leading practitioner in the field of natural medicine for over 25 years, practicing here and in London, using the latest research and most effective methods developed over decades of practice, to achieve rapid and lasting results.

Hypnotherapy, Coaching, Energetic NLP, Emotional Freedom Technique (EFT and TFT) and cognitive and intuitive approaches help people suffering with a wide range of issues.

Nabeeh Marar is offering a no obligation free chat for you to find out how he can best help you. To book an appointment, call Marlborough House on 01823-272227.