Hypnotherapy can help you regain control

Practitioner Nabeeh Marar.

Practitioner Nabeeh Marar.

First published in Health

HYPNOTHERAPY is a safe and established therapy with a proven track record in helping people overcome any physical and emotional problems they might be struggling with.

It can help you regain control of your life and enable you to change habits that are holding you back, while providing you with easy and effective ways to master difficult situations.

Hypnotherapy helps you to make better choices – it could be compared to getting a software update.

The techniques Marlborough House’s hypnotherapist use include hypnoses, guided imagery, EFT (Emotional Freedom Technique), energetic NLP (Neuro-Linguistic Programming) and cognitive psychology.

This integrated approach means most people require fewer sessions.

Patients may experience a trance-like state, which should help to feel relaxed and free their mind from distractions.

Hypnotherapy can help a range of problems, from phobias, such as a fear of spiders, social situations or flying, to anxiety, stress or disabling panic attacks.

If you want to lose weight, rid yourself of a bad habit or situation or overcome a lack of self-confidence the therapy can help you do so.

An upcoming driving test or exam might be worrying you – Marlborough House has helped people pass after numerous failures.

Hypnotherapy can help you overcome these and many other limiting conditions, giving you renewed confidence.

Marlborough House offers a free 30-minute assessment of each patient’s needs and an opportunity to meet practitioner Nabeeh Marar.

For more information, call the clinic on 01823-272227.

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