AUTUMN is the time to balance energy through the art of acupuncture.

Acupuncture helps prepare the body for each separate season, and respects how the body needs support to adjust.

Energy needs to be focused around the lungs to prepare and boost the system for autumn.

Alison Courtney, experienced acupuncturist practitioner, is offering a free 20-minute conversation about how acupuncture can help – call 01823-338968.