A LOCAL man, who has lost one and half stone in 12 weeks has shared his secret to success.

Phill lost 1 and a half stone in just 12 weeks to reach his target weight through Slimming World.

He said: "Many believe that Slimming World is a woman’s world - but you couldn’t be more wrong. With a liberating, easy to follow eating plan, food optimising, you can lose weight without ever feeling hungry, and have the freedom to enjoy your favourite foods, never feeling deprived.

Husband and dad, Phill, joined his local Rockwell Green group with his wife, determined to take control of his weight and lifestyle.

In just 12 weeks, he has shed the excess lbs to reach his target weight, and is noticing many benefits.

“My clothes are fitting better, I have more energy and I love feeling confident in maintaining a healthy lifestyle," he added.

"Not only that, but it’s fitting in with the whole family, and we still enjoy family favourites every day including bacon and egg sandwiches for breakfast, and a warming Chilli for dinner."

If you, too, would like to take control of your health and create a new lifestyle visit www.slimmingworld.co.uk to find your local groups today.